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Yin Yoga

Supported, Calm, & Still

Duration VariesThe One Room Studio

Service Description

Slow down, settle in, and find your mental quiet. In a world that never stops, our Yin Yoga classes in Dartford offer the rare permission to be still. This is a meditative practice designed to shift you from the "doing" of daily life into a state of deep, restorative "being." This is an all-levels yoga class. Mental Clarity: Quiet the inner noise and reduce stress through mindful stillness. Deep Recovery: The perfect "functional rest" to balance Reformer Pilates or busy lifestyles or strong yoga sessions. Total Accessibility: We use props to adapt every pose to your body, making this class inclusive for every level of experience. Nervous System Reset: Shift out of "fight or flight" mode and into a state of healing rest while holding the poses for at least 1.5 minutes. Step away from the bustle of Dartford and into your sanctuary.


Upcoming Sessions


Cancellation Policy

Booking Policy & Terms and Conditions To ensure the best experience for everyone in our Dartford Yoga community, please review our policies before booking.1. Booking & Payments: All classes must be booked and paid for in advance via our online system to secure your spot. We accept all major credit/debit cards. Cash payments are not accepted at the studio.2. Cancellation & Rescheduling Policy 12-Hour Notice: If you need to cancel, please do so at least 12 hours before the class starts to receive a full class credit. Late Cancellations: Cancellations or rescheduling made within less than 12 hours of the class start time are non-refundable and non-transferable. No-Shows: If you do not attend a booked session without prior notice, the class fee will be forfeited.3. Arrival & Studio Etiquette: Please arrive 5–10 minutes early to settle in. To maintain a peaceful environment and for safety reasons, late arrivals will not be admitted past the 15-mins mark or once the door is locked. While mats and props are provided, you are welcome to bring your own if you prefer. Please wipe down studio equipment after use using the sanitiser provided.4. Health & Safety: By booking, you confirm that you are in good physical health and fit to practice yoga. It is your responsibility to inform the instructor of any injuries, medical conditions, or pregnancy before the class begins. Our mixed-level yoga may involve longer holds and the use of props; please listen to your body and move at your own pace to avoid injury.5. Personal Property: The studio is not responsible for the loss or damage of any personal belongings brought to the premises.6. Changes to Classes: In the unlikely event that we need to cancel a class (e.g., instructor illness), you will be notified as soon as possible and offered a full refund or a transfer to a future date.


Contact Details

07864938631

theoneroomstudioltd@gmail.com

Basepoint Dartford, Victoria Road, Dartford, Kent DA1 5FS, UK


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