Hatha
Supported Balance and Strength: Hatha Yoga Classes in Dartford.
Service Description
Hatha Yoga in Dartford: Find Balance, Strength, and Stillness Experience a mindful approach to wellness with our Hatha Yoga classes in Dartford. These sessions are designed for all levels, providing a welcoming environment whether you’re stepping onto the mat for the first time or deepening a long-term practice. Deepen Your Practice with Longer Holds Our classes focus on the traditional foundations of Hatha, where poses are held for longer. This slower pace allows you to focus on correct alignment, build functional strength, and improve flexibility. By holding postures, you move beyond the surface muscles to engage the connective tissues and cultivate a calm, focused mind. Inclusivity & Support Yoga is for every body. As a mixed-level class, we offer various modifications to ensure the practice feels right for you. We actively encourage the use of props to help you reach the floor, maintain balance, or deepen a stretch safely. Everything You Need is Here There’s no need to worry about carrying heavy gear across town. We provide a fully equipped space where mats and all props (blocks, straps, and bolsters) are provided at the studio. Simply show up in comfortable clothes, ready to breathe and move. Join Our Dartford Yoga Community Conveniently located for residents in Dartford and the surrounding Kent area, our classes offer the perfect mid-week reset.
Upcoming Sessions
Cancellation Policy
Booking Policy & Terms and Conditions To ensure the best experience for everyone in our Dartford Yoga community, please review our policies before booking.1. Booking & Payments: All classes must be booked and paid for in advance via our online system to secure your spot. We accept all major credit/debit cards. Cash payments are not accepted at the studio.2. Cancellation & Refund Policy 8-Hour Notice: If you need to cancel, please do so at least 8 hours before the class starts to receive a full class credit. Late Cancellations: Cancellations made within less than 8 hours of the class start time are non-refundable and non-transferable. No-Shows: If you do not attend a booked session without prior notice, the class fee will be forfeited.3. Arrival & Studio Etiquette: Please arrive 5–10 minutes early to settle in. To maintain a peaceful environment and for safety reasons, late arrivals will not be admitted past the 15-mins mark or once the door is locked. While mats and props are provided, you are welcome to bring your own if you prefer. Please wipe down studio equipment after use using the sanitiser provided.4. Health & Safety: By booking, you confirm that you are in good physical health and fit to practice yoga. It is your responsibility to inform the instructor of any injuries, medical conditions, or pregnancy before the class begins. Our mixed-level yoga may involve longer holds and the use of props; please listen to your body and move at your own pace to avoid injury.5. Personal Property: The studio is not responsible for the loss or damage of any personal belongings brought to the premises.6. Changes to Classes: In the unlikely event that we need to cancel a class (e.g., instructor illness), you will be notified as soon as possible and offered a full refund or a transfer to a future date.
Contact Details
Basepoint Dartford, Victoria Road, Dartford, Kent DA1 5FS, UK
07864938631
theoneroomstudioltd@gmail.com